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Training Log Archive: duxma

In the 1 days ending May 27, 2014:

activity # timemileskm+m
  Running1 51:06 6.23(8:12) 10.02(5:06) 46
  Total1 51:06 6.23(8:12) 10.02(5:06) 46

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Tu

Tuesday May 27, 2014 #

Running 51:06 [4] 10.02 km (5:06 / km) +46m 4:59 / km
shoes: adidas Duramo 4 TR M

Trying to do some faster tempo...but its still poor :)

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