Training Log Archive: duxmaIn the 7 days ending Nov 18, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2012 #
Note
slept:10.5
Saturday Nov 17, 2012 #
Note
slept:9.5
11 AM
Stretching 1:30:00 [3]
3 PM
Bike 1:22:12 [3] 27.56 km (20.1 kph) +270m
Friday Nov 16, 2012 #
Note
slept:8.5
Thursday Nov 15, 2012 #
Note
slept:9.5
Nothing for today I will continue with trainings tomorrow because I dont want still to risk
Wednesday Nov 14, 2012 #
Note
slept:10.5 (sick)
Tuesday Nov 13, 2012 #
Note
slept:10.0 (sick)
Bike (indoors ) 12:51 [3] 7.5 km (35.0 kph)
(sick)
I didnt had time for more...because I am going every 20 minutes to the WC