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Training Log Archive: veinbuster

In the 1 days ending Sep 14, 2019:

activity # timemileskm+m
  flexibility1 48:00
  Total1 48:00

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Sa

Saturday Sep 14, 2019 #

7 AM

flexibility 48:00 [1]

8 AM

Note
(rest day)

I’m going to try and take a rest day. Breathing seems to have some lingering rock wool affect.
C • Rock wool 3

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