Training Log Archive: veinbusterIn the 1 days ending Sep 16, 2019:
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| Mo |
Monday Sep 16, 2019 #
7 AM
flexibility 45:00 [1]
8 AM
Road cycle (Giro) 2:36:49 55.65 km (2:49 / km) +201m 2:46 / km
ahr:138 max:163 shoes: Specialized Comp mountain
I was targeting 57km, but by not taking a wrong turn this time, I came up a bit short.
I mostly wanted a floater day cruising around the Holland Marsh. I ran into a group of old guys who had driven four cars out to the marsh to cycle the flat land - not a lot of that in the area. I also met a group of pickers riding their bikes out to today’s field of carrots.
I was surprised to see a couple of fields gone wild in the marsh.
Nice fall weather ride. 14C for most of the ride and overcast. A tiny bit of rain for the last few kilometres.
Nutrition: 2/3 Infinit Ride.
I mostly wanted a floater day cruising around the Holland Marsh. I ran into a group of old guys who had driven four cars out to the marsh to cycle the flat land - not a lot of that in the area. I also met a group of pickers riding their bikes out to today’s field of carrots.
I was surprised to see a couple of fields gone wild in the marsh.
Nice fall weather ride. 14C for most of the ride and overcast. A tiny bit of rain for the last few kilometres.
Nutrition: 2/3 Infinit Ride.