Training Log Archive: veinbusterIn the 7 days ending Sep 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
flexibility 41:00 [1]
Golf 45:00 [1]
Road cycle (Greenspeed ) 2:50:56 59.29 km (2:53 / km) +328m 2:48 / km
ahr:126 max:155 shoes: Specialized SWorks road
Road cycle (Giro) 2:36:49 55.65 km (2:49 / km) +201m 2:46 / km
ahr:138 max:163 shoes: Specialized Comp mountain