Orienteering 28:40 *** 4.63 km (6:11 / km) +102m 5:34 / km
ahr:153 max:176 spiked:15/18c rhr:50 shoes: New Balance Minimus 10v2
Lost time at #2, #9, and #17. 2 could have been better going on the inside, and overshoot 17 to the road and had to double back up.
Map is in my DOMA