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Training Log Archive: atsip

In the 1 days ending Feb 9, 2019:

activity # timemileskm+m
  Adventure Race1 1:22:35 3.22(25:41) 5.18(15:57) 10
  Total1 1:22:35 3.22(25:41) 5.18(15:57) 10
averages - rhr:50

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Sa

Saturday Feb 9, 2019 #

10 AM

Adventure Race race (Spartan Urban) 1:22:35 [4] 5.18 km (15:57 / km) +10m 15:48 / km
rhr:50 shoes: Merrell Trail Glove III

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