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Training Log Archive: atsip

In the 1 days ending Apr 6, 2021:

activity # timemileskm+m
  Rambling1 3:27:01 5.11(40:30) 8.23(25:10) 124
  Total1 3:27:01 5.11(40:30) 8.23(25:10) 124
averages - rhr:50

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Tu

Tuesday Apr 6, 2021 #

12 PM

Rambling (Borenore Caves) 3:27:01 [3] 8.23 km (25:10 / km) +124m 23:24 / km
rhr:50 shoes: Merrell Bare Access XTR

Exploring the Borernore Karst area.

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