Training Log Archive: atsipIn the 7 days ending Mar 4, 2013:
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Monday Mar 4, 2013 #
Event: Sydney Sprint Series #8
6 PM
Orienteering race (2013 SS 08) 19:23 [3] ** 3.4 km (5:42 / km) +74m 5:08 / km
spiked:12/15c shoes: Inov8 Roclite 285
Had a good run again around the streets of Birchgrove. The only problems were at #10, 11 and 14. The 1:3000 map was a bit odd, everything was so close. Because of this I ran past some checkpoints. The new shoes still need some breaking in, they still slowed me down a bit towards the end.
Wednesday Feb 27, 2013 #
6 PM
Orienteering race (2013 SSS 22) 47:56 [3] ** 6.5 km (7:22 / km) +145m 6:38 / km
spiked:12/18c shoes: Merrell Sonic Glove
Ran together with Tibor, who lost his dibber between the third and fourth control. Went back to look for it together but didn't find it. Lost a couple minutes with the search. It was downhill from this screw up... The bush was thicker than represented on the map I think. The track network at the back end of the map was interesting at places, had some extra tracks in my opinion. Enjoyed the run though, and collected 330 points.