Training Log Archive: atsip

Orienteering race (State League 4) 2:05:54 *** 15.24 km (8:16 / km) +365m 7:23 / km
ahr:155 max:173 spiked:8/10c rhr:50 shoes: Merrell Ascend Glove

Went down the wrong hillside to 1... not a good start to a long distance event. 2-3 was a hellofa leg as at #3, I was already at 6 kilometres. There were a couple smaller mistakes along the course and I was just generally tired.

Map is in my DOMA.

Orienteering race (State League 3) 1:07:50 *** 7.63 km (8:53 / km) +179m 7:57 / km
ahr:165 max:179 spiked:20/24c rhr:50 shoes: Salomon Speedcross 4

Great fun out on the course today. My first event in M35A and I cam 3rd. Not a bad start :) Some mistakes to 2 and 8

Map is in my DOMA.

Orienteering race (Moonlight Madness 2) 43:48 ** 7.68 km (5:42 / km) +128m 5:16 / km
ahr:160 max:178 rhr:50 shoes: Merrell Ascend Glove

Collected 510 points but was way too early in at 43 mins.

Map is in my DOMA.