Training Log Archive: atsipIn the 7 days ending Jan 3, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 1, 2021 #
1 PM
Cycling (North Head) 3:42:30 [3] 33.22 km (9.0 kph) +354m
rhr:50 shoes: Merrell Bare Access XTR
Thursday Dec 31, 2020 #
2 PM
Rambling (Adventure Lab check) 46:06 [3] 3.18 km (14:31 / km) +80m 12:53 / km
rhr:50 shoes: Merrell Bare Access XTR
Tuesday Dec 29, 2020 #
3 PM
Cycling (Ku Ring Gai NP) 3:26:10 [3] 31.59 km (9.2 kph) +621m
rhr:50 shoes: Merrell Bare Access XTR