Training Log Archive: atsipIn the 7 days ending Apr 11, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Orange City Sprint) 25:13 ** 3.6 km (7:01 / km) +41m 6:38 / km
ahr:138 max:153 spiked:18/18c rhr:50 shoes: Merrell Bare Access XTR
Orienteering race (Easter 2021 Long 2) 1:19:20 **** 8.77 km (9:03 / km) +279m 7:48 / km
ahr:157 max:182 spiked:23/25c rhr:50 shoes: Merrell Bare Access XTR