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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Aug 20, 2018:

activity # timemileskm+m
  Forest Orienteering1 42:22 4.0(10:35) 6.44(6:35) 163
  Total1 42:22 4.0(10:35) 6.44(6:35) 163

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Mo

Monday Aug 20, 2018 #

Forest Orienteering 42:22 [2] * 6.44 km (6:35 / km) +163m 5:50 / km

NAOC relay..

Relay - Junior Men Leg 2 - Splits

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