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Training Log Archive: dabond

In the 1 days ending Oct 19, 2015:

activity # timemileskm+m
  road cycling1 35:00
  Weights1 5:00
  Total2 40:00

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Mo

Monday Oct 19, 2015 #

Weights 5:00 [2]

5 PM

road cycling 35:00 [2]

Sore today when I spent more than an hour in any one position, but when moving I was fine.

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