Training Log Archive: dabondIn the 7 days ending Mar 31, 2012:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
run (road/grass) warm up/down 20:00 [2]
slept:5.0 shoes: Adidas XT3
orienteering race 1:27:00 [5] **** 5.4 km (16:07 / km) +200m 13:36 / km
28c shoes: Inov-8 Oroc 340