Training Log Archive: dabondIn the 7 days ending Apr 1, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:36:34 [5] **** 5.3 km (18:13 / km)
26c shoes: Inov-8 Oroc 340
run (road/grass) warm up/down 20:00 [2]
slept:5.0 shoes: Adidas XT3
orienteering race 1:27:00 [5] **** 5.4 km (16:07 / km) +200m 13:36 / km
28c shoes: Inov-8 Oroc 340