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Training Log Archive:
carladams
In the 1 days ending Sep 9, 2013:
activity
#
time
miles
km
+m
Orienteering
1
42:51
2.49
(17:14)
4.0
(10:43)
Total
1
42:51
2.49
(17:14)
4.0
(10:43)
«
»
0:42
0:00
» now
Mo
Monday Sep 9, 2013
#
5 PM
Orienteering
42:51
[
3
] 4.0 km (10:43 / km)
Relay type practice- start in a central location, run out to point, then back
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