Training Log Archive: ErkkIn the 7 days ending Dec 1, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 1, 2012 #
Gym 30:00 [3]
Thursday Nov 29, 2012 #
Running hills 20:00 [5]
800m climbing, felt nothing in my hip
Running warm up/down 55:00 [3]
Wednesday Nov 28, 2012 #
Note
(sick)
Tuesday Nov 27, 2012 #
Gym 30:00 [3]
Monday Nov 26, 2012 #
Running race 19:30 [5] 5.0 km (3:54 / km)
Running warm up/down 15:00 [3]
Sunday Nov 25, 2012 #
Running race 25:00 [4]
Really tired
Running warm up/down 10:00 [2]