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Training Log Archive: Billenicus

In the 1 days ending Sep 23, 2014:

activity # timemileskm+m
  Cycling1 49:57
  Total1 49:57

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Tu

Tuesday Sep 23, 2014 #

Cycling 49:57 [4]

Sierra - Avro - Sierra - Avro - Sierra

Probably the best I've felt doing one of these sessions. In a higher gear than usual a lot of the time, particularly up Sierra.

Back was a bit dodgy yesterday, and felt sore on the first climb today. Improved though and couldn't feel it at all later on. Felt better afterwards too.

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