Training Log Archive: BillenicusIn the 1 days ending Sep 25, 2014:
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Thursday Sep 25, 2014 #
Cycling 40:45 [5]
Hill intervals at the top of Avro as per last week.
Buttock / hamstring a bit sore beforehand, but completely pain free during the session. Possibly didn't push hard enough early on.
Fit and ready to go, back willing ...
Buttock / hamstring a bit sore beforehand, but completely pain free during the session. Possibly didn't push hard enough early on.
Fit and ready to go, back willing ...