Orienteering race 40:57 [4] 8.0 km (5:07 / km)
Oceania Day 1 - Fusilier
Nice fast sand dune forest.
Felt a bit weird doing a proper race again after such a long break, and no idea how it was going to go. First 3 controls tricky so took them more slowly than usual to try to get back into it. Thereafter course was mostly trying to keep going hard on the red line. A few wavery bits and hesitations and some fairly small misses (6, 7, 14) but otherwie fairly clean - glad to see I can still do this.
Physically, probably went a bit too hard after 3, and found it tough to keep pushing. Felt like I was too slow for much of the course, but the result suggests I wasn't going too badly. Forgot about the knee, which is a very good sign (though it didn't feel so good later in the afternoon).