Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ernst

In the 7 days ending May 8, 2021:

activity # timemileskm+m
  Walking2 54:00 2.51(21:31) 4.04(13:22) 44
  Total2 54:00 2.51(21:31) 4.04(13:22) 44

«»
0:27
0:00
» now
SuMoTuWeThFrSa

Thursday May 6, 2021 #

3 PM

Walking 27:45 [1] 1.31 mi (21:11 / mi) +20m 20:14 / mi

Snooping around the "partying" neighborhoods, while the Chevy got its inspection. Wanted to do 2 miles but the garage folks called me early, so that was fine with me.

Tuesday May 4, 2021 #

4 PM

Walking 26:15 [1] 1.2 mi (21:53 / mi) +24m 20:36 / mi

very gentle walking - trying not to aggravate my calf. I badly need some movement. Been glued to the chair for a week writing a grant proposal. With no time spent running nor time spent being tired from running, I had lots of time!

« Earlier | Later »