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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Mar 28, 2015:

activity # timemileskm+m
  Orienteering1 46:56 2.67(17:35) 4.3(10:55) 172
  Total1 46:56 2.67(17:35) 4.3(10:55) 172

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Sa

Saturday Mar 28, 2015 #

10 AM

Orienteering race (long) 46:56 [5] 2.67 mi (17:35 / mi) +172m 14:39 / mi
shoes: Inov-8 OROC 280

Forgot to start the GPS until after I left #1. No major problems. #4 was a little tricky knowing where to go up the hill. There were no good attackpoints in the valley and the little reentrant was not visible from below. I got lucky. On the way to #5 I went over the nose after spotting the big cliff on the left rather than going all the way to the creek or trail to the SW of the control. Eric Smith took that route and we arrived at about the same time. Going to #9 through the arch was spectacular.

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