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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 7 days ending Nov 3, 2007:

activity # timemileskm+m
  Orienteering2 1:32:20
  running1 30:15
  Total3 2:02:35

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SuMoTuWeThFrSa

Saturday Nov 3, 2007 #

Orienteering race 1:08:33 [5] *****
shoes: VJ Falcons


Day 1 Green Y - Splits

Friday Nov 2, 2007 #

Event: US Champs
 

Orienteering race 23:47 [5] *****
shoes: VJ Falcons


Sprint Green - Splits

Monday Oct 29, 2007 #

running 30:15 [3]
shoes: Asics GT2120

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