Training Log Archive: Orig4miIn the 1 days ending Jan 22, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jan 22, 2013 #
8 AM
Cycling 10:00 [3] 1.6 mi (6:15 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Work
Late start due to not being able to get on with normal morning routine.
Late start due to not being able to get on with normal morning routine.
5 PM
Cycling 14:00 [3] 2.8 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Badminton.
Stuck to main roads in view of sidestreets and cycle paths being ice-bound.
Travelled in the middle of a snowstorm of rather sleety snow!
Stuck to main roads in view of sidestreets and cycle paths being ice-bound.
Travelled in the middle of a snowstorm of rather sleety snow!
6 PM
Badminton 48:00 [3]
shoes: Nike
Tuesday night badminton. Started fairly promptly after a a slightly late arrival.
Three reasonable games of doubles with a few minutes between each whilst everyone changes partners.
Three reasonable games of doubles with a few minutes between each whilst everyone changes partners.
7 PM
Cycling 14:00 [3] 2.2 mi (6:22 / mi)
shoes: Lidl Cycling Shoes 2011
Badminton -> Home
In view of the rapidly melting snow: took the direct route.
First bit through underpass and cycle route was a bit tricky, but otherwise not too bad.
In view of the rapidly melting snow: took the direct route.
First bit through underpass and cycle route was a bit tricky, but otherwise not too bad.