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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orig4mi

In the 1 days ending Feb 16, 2013:


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Sa

Saturday Feb 16, 2013 #

Note
(rest day)

No formal exercise today, however, spent several hours (much of it up a ladder and working at shoulder/head height) fixing up cabling to a new outside light). Arms quite tired after this!

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