Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bartholemeu

In the 1 days ending Aug 30, 2016:

activity # timemileskm+mload
  Running1 44:02 5.77(7:38) 9.28(4:45) 7113.2
  Total1 44:02 5.77(7:38) 9.28(4:45) 7113.2

«»
0:44
0:00
» now
Tu

Tuesday Aug 30, 2016 #

6 PM

Running tempo 44:02 [3] 9.28 km (4:45 / km) +71m 4:34 / km
shoes: Kayano Gold

Had planned on running to the pool, but got there too late and it was close to closing, so just went straight to the pub.
Passed so many runners, must all be realising at the last second that they haven't trained enough for sydney marathon

« Earlier | Later »