Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bartholemeu

In the 1 days ending Aug 31, 2016:

activity # timemileskm+mload
  Running1 36:28 5.0(7:18) 8.04(4:32) 1221.9
  Total1 36:28 5.0(7:18) 8.04(4:32) 1221.9

«»
0:36
0:00
» now
We

Wednesday Aug 31, 2016 #

12 PM

Running intervals 36:28 [4] 8.04 km (4:32 / km) +12m 4:30 / km
shoes: Kayano Gold

6x700m with 60s rest

« Earlier | Later »