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Training Log Archive: bartholemeu

In the 1 days ending May 14, 2019:

activity # timemileskm+mload
  Strength & Conditioning 1 30:003.0
  Cycling1 20:432.2
  Total2 50:435.2
  [1-5]2 50:36

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Tu

Tuesday May 14, 2019 #

Strength & Conditioning (circuits) 30:00 [1]

rehab circuits
9 AM

Cycling 20:43 intensity: (7 @0) + (19:42 @1) + (53 @2) + (1 @3)
ahr:120 max:135

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