Training Log Archive: bartholemeuIn the 1 days ending May 17, 2019:
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Friday May 17, 2019 #
9 AM
Cycling (Turbo) 26:12
ahr:122 max:141
Rehab, ramping up to a fair level of effort/sweat.
Cadence above 95 and ramping W up from 160 to 200.
Feels good, until HR gets around 140bpm and don't feel great from there (has happened twice). Thats prob my limit until i'm off beta blockers
Cadence above 95 and ramping W up from 160 to 200.
Feels good, until HR gets around 140bpm and don't feel great from there (has happened twice). Thats prob my limit until i'm off beta blockers
10 AM
Strength & Conditioning (Circuits) 22:38
ahr:115 max:140