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Training Log Archive: bartholemeu

In the 1 days ending Aug 31, 2020:

activity # timemileskm+mload
  Running2 1:51:00 7.55(14:42) 12.15(9:08) 7826.6
  Total2 1:51:00 7.55(14:42) 12.15(9:08) 7826.6
  [1-5]2 1:42:44

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Mo

Monday Aug 31, 2020 #

8 AM

Running (pram) 48:13 intensity: (15:15 @1) + (16:46 @2) + (14:56 @3) + (1:16 @4) 4.58 km (10:32 / km) +10m 10:25 / km
ahr:132 max:161

May's first day of paternity leave. The only way i know to get her down for a nap is in the pram, so theres gonna be a lot of this.
1 PM

Running (pram) 1:02:47 intensity: (8:16 @0) + (4:00 @1) + (15:10 @2) + (27:39 @3) + (7:24 @4) + (18 @5) 7.57 km (8:17 / km) +67m 7:56 / km
ahr:139 max:171

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