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Training Log Archive: bartholemeu

In the 1 days ending May 4, 2021:

activity # timemileskm+mload
  Running1 35:14 2.69(13:06) 4.33(8:08) 268.2
  Total1 35:14 2.69(13:06) 4.33(8:08) 268.2
  [1-5]1 35:03

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Tu

Tuesday May 4, 2021 #

7 PM

Running (pram) 35:14 intensity: (11 @0) + (6:30 @1) + (12:29 @2) + (15:27 @3) + (37 @4) 4.33 km (8:08 / km) +26m 7:54 / km
ahr:139 max:159

pram in the rain to get May to sleep

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