Training Log Archive: bartholemeuIn the 7 days ending Jul 6, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 34:18 6.93 km (4:57 / km) +5m 4:56 / km
shoes: Gt2000 Black
Note
(rest day)
Running intervals 50:36 8.45 km (5:59 / km) +2m 5:59 / km
shoes: GT2000 Orange