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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Work4justice

In the 1 days ending Jul 22:

activity # timemileskm+m
  Mountain Bike1 46:08 10.95(4:13) 17.62(2:37) 134
  Total1 46:08 10.95(4:13) 17.62(2:37) 134

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Th

Thursday Jul 22 #

5 PM

Mountain Bike 46:08 [1] 10.95 mi (4:13 / mi) +134m 4:04 / mi
ahr:108 max:137

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