Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Jun 17, 2017:

activity # timemileskm+m
  Orienteering1 40:12 4.68(8:36) 7.53(5:20)13c
  Running1 10:26 1.38(7:34) 2.22(4:42)
  Total1 50:38 6.06(8:21) 9.75(5:12)13c

«»
0:50
0:00
» now
Sa

Saturday Jun 17, 2017 #

11 AM

Orienteering race 40:12 [4] *** 7.53 km (5:20 / km)
13c

6:42/k

Ultimate Orienteer Middle @ Moses Lake Sand Dunes. Had an excellent run with essentially zero time lost. Got the Bonesaw by 3.5min!

WinSplits
RG

Running warm up/down 10:26 [2] 1.38 mi (7:34 / mi)

« Earlier | Later »