Training Log Archive: BigWillyStyleIn the 7 days ending Jun 12, 2015:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 15:16 [4] ** 3.0 km (5:05 / km) +30m 4:51 / km
24c
Running 42:09 [3] 5.5 mi (7:40 / mi) +100m 7:15 / mi
Orienteering race 13:25 [4] ** 2.2 km (6:06 / km)
12c
Orienteering race 11:02 [4] ** 2.2 km (5:01 / km) +15m 4:51 / km
8c
Orienteering race 10:19 [4] ** 2.1 km (4:55 / km) +20m 4:41 / km
8c