Training Log Archive: BigWillyStyleIn the 7 days ending Feb 23, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 51:29 *** 8.59 km (6:00 / km) +158m 5:29 / km
ahr:129 max:177 20c
Cycling 18:41 5.05 mi (16.2 mph) +64m
ahr:90 max:154
Orienteering race 41:20 *** 7.04 km (5:52 / km) +135m 5:21 / km
ahr:161 max:177 13c