Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 7 days ending Aug 30, 2021:

activity # timemileskm+m
  Hiking1 1:31:13 3.28(27:50) 5.27(17:18) 368
  Orienteering1 1:04:16 4.67(13:46) 7.51(8:33) 356
  Running1 46:15 5.2(8:54) 8.37(5:32) 59
  Total3 3:21:44 13.14(15:21) 21.15(9:32) 783

«»
1:31
0:00
» now
TuWeThFrSaSuMo

Sunday Aug 29, 2021 #

10 AM

Orienteering 1:04:16 intensity: (17 @1) + (49 @2) + (29:18 @3) + (33:52 @4) 7.51 km (8:33 / km) +356m 6:55 / km
ahr:156 max:177

Saturday Aug 28, 2021 #

11 AM

Hiking 42:51 intensity: (36:28 @1) + (6:06 @2) + (17 @3) 1.53 mi (27:57 / mi) +335m 16:39 / mi
ahr:91 max:128

Hiking 48:22 intensity: (48:09 @1) + (13 @2) 1.74 mi (27:44 / mi) +33m 26:11 / mi
ahr:65 max:104

Wednesday Aug 25, 2021 #

Note

92 starts tonight! Second highest turnout ever for a Wednesday evening event.

CascadeOC @ Tahoe:

Tuesday Aug 24, 2021 #

6 PM

Running 46:15 intensity: (17 @1) + (14 @2) + (28:59 @3) + (16:45 @4) 5.2 mi (8:54 / mi) +59m 8:35 / mi
ahr:155 max:174

Some Big Finn Hill and St. Ed's. The MTB trails are really getting out of pocket over there.

I forgot to relate a enjoyable anecdote which occurred at WOC - on the last day of competition (the Long) we were hanging out in the arena and Eric and I ran into and chatted with Magnus and Andrea for a while, which was lovely. We learned that "game-used" relay maps from the day before were being given out to spectators, and it had transpired that by absolute dumb luck Magnus had been given the exact map I had run with on my third leg (which for some incomprehensible reason they had confiscated). He was gracious enough to return it to me, so I got a nice mud-slathered memento.

« Earlier | Later »