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Training Log Archive: possum

In the 1 days ending Jun 5:

activity # timemileskm+m
  Dog Walking1 12:59 0.48(27:04) 0.77(16:49) 5
  Total1 12:59 0.48(27:04) 0.77(16:49) 5

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Sa

Saturday Jun 5 #

9 AM

Dog Walking 12:59 [3] 0.77 km (16:49 / km) +5m 16:17 / km
ahr:105 max:113 shoes: INOV-8 TrailRoc 270

After recycling, we crossed the street and walked part of the Riverfront Trail by the high school. Today, I did 3/4 of a km--last Wed. I only went about 1/2. Progress. Also, today there was quite a bit of climb. My goal is at least 1 km next week. And lots of stairs today.

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