Training Log Archive: possum
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 56 | 71:19:52 | 63.83 | | 102.73 | | 1970 | 252 / | 374c | 67% | |
| | Workout | 69 | 47:37:03 | 13.42 | | 21.6 | | | | | | |
| | Dog Walking | 27 | 25:08:05 | 77.97 | | 125.48 | | | | | | |
| | Slogging | 12 | 7:22:00 | 38.03 | (11:37) | 61.21 | (7:13) | | | | | |
| | rest day | 2 | 6:00:00 | | | | | | | | | |
| | Bicycle | 11 | 4:16:21 | 74.92 | (3:25) | 120.57 | (2:08) | | | | | |
| | Hiking | 6 | 2:51:50 | 8.0 | | 12.87 | | | | | | |
| | shoveling snow | 2 | 2:50:00 | | | | | | | | | |
| | Total | 184 | 167:25:11 | 276.17 | | 444.46 | | 1970 | 252 / | 374c | 67% | |
| | [1-5] | 183 | 164:25:11 | | | | | | | | | | | averages - sleep:8 rhr:56 weight:127lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
