Training Log Archive: possum
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Orienteering | 61 | 104:08:54 | 1234.36 | | 1986.51 | | 5487 | 466 / | 551c | 84% | |
| 9Round | 191 | 102:11:41 | 1.87 | | 3.01 | | 23 | | | | |
| Dog Walking | 117 | 58:31:48 | 660.19 | | 1062.47 | | 1708 | | | | |
| Workout | 45 | 44:34:39 | | | | | | | | | |
| Yoga | 27 | 33:39:00 | | | | | | | | | |
| other | 12 | 12:28:51 | 0.14 | | 0.23 | | | | | | |
| Slogging | 4 | 2:01:26 | 7.4 | (16:25) | 11.91 | (10:12) | 104 | | | | |
| Total | 457 | 357:36:19 | 1903.96 | | 3064.13 | | 7322 | 466 / | 551c | 84% | |
| [1-5] | 432 | 326:27:19 | | | | | | | | | | averages - sleep:6.4 rhr:55 weight:125.6lbs |
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Individual entries not listed for report periods longer than a month.
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