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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: possum

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Workout4 3:30 4.0 6.44
  Aerobics2 2:09 5.4 8.69
  Bicycle2 1:01 14.83(4) 23.87(3)
  Total8 6:40 24.23 38.99
averages - sleep:8.3 weight:126lbs

Individual entries not listed for report periods longer than a month.

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