Training Log Archive: possum
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Dog Walking | 187 | 93:34:13 | 266.73 | (21:03) | 429.26 | (13:05) | 2363 | | | | |
| | Orienteering | 36 | 54:11:59 | 112.5 | (28:54) | 181.06 | (17:58) | 3625 | 335 / | 407c | 82% | |
| | 9Round | 76 | 40:22:44 | | | | | | | | | |
| | Workout | 35 | 27:20:41 | | | | | | | | | |
| | Slogging | 21 | 23:04:58 | 87.22 | (15:53) | 140.36 | (9:52) | 1148 | | | | |
| | other | 14 | 18:39:37 | | | | | | | | | |
| | Yoga | 12 | 11:24:00 | | | | | | | | | |
| | stretch/strengthen | 7 | 2:29:13 | | | | | | | | | |
| | Bicycle | 3 | 1:06:27 | 6.75 | | 10.86 | | | | | | |
| | Hiking | 1 | 1:05:07 | 3.79 | (17:11) | 6.1 | (10:40) | 37 | | | | |
| | Total | 382 | 273:18:59 | 476.99 | | 767.65 | | 7173 | 335 / | 407c | 82% | |
| | [1-5] | 381 | 273:09:50 | | | | | | | | | | | averages - sleep:5.8 rhr:57 weight:123.2lbs |
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Individual entries not listed for report periods longer than a month.
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