running 2:15:00 [2] 18.1 km (7:28 / km) +1000m 5:51 / km
Nab Scar, Silverhowe, Loughrigg with Hannah. So nice to catch up, and a lovely route that takes in lots of limb without going on the high fells, perfect for days where its -1 without wind chill!
Left shin feeling a bit sore, and still feeling very ploddy.