Training Log Archive: bethh

In the 1 days ending Feb 8, 2021:

activity

time

miles

x-training

1:20:00

core

40:00

Total

2:00:00

[1-5]

1:20:00

2:00

0:00

11 AM

x-training 1:20:00 [2]

Will stop complaining about being tired and sore so an easy week, but as soon as I got going felt fine

4 PM

core 40:00 [0]

Weirdly lots of energy after a day of not really sitting at my desk. Think that says all