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Training Log Archive:
Old Daniel
In the 1 days ending Aug 1, 2020:
activity
#
time
miles
km
+m
off road
1
1:03:00
6.0
(10:30)
9.66
(6:31)
Total
1
1:03:00
6.0
(10:30)
9.66
(6:31)
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»
1:03
0:00
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Sa
Saturday Aug 1, 2020
#
off road
1:03:00
[
3
] 6.0 mi (10:30 / mi)
Ran quite hard around standard Purdown route but messed up timing so just a guess. May have been a bit quicker as pushed hard over the last wood section and time quite good for this bit
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