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Training Log Archive:
Old Daniel
In the 1 days ending May 5, 2021:
activity
#
time
miles
km
+m
off road
1
1:33:26
9.0
(10:23)
14.48
(6:27)
Total
1
1:33:26
9.0
(10:23)
14.48
(6:27)
«
»
1:33
0:00
» now
We
Wednesday May 5, 2021
#
off road
1:33:26
[
3
] 9.0 mi (10:23 / mi)
Cold Ashton loop - a really good day for running and pretty much ran quickly from the start , was a bit tired in the last 1/3 (uphill!) any way could not have gone faster today so that's pleasing
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