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Training Log Archive: Old Daniel

In the 7 days ending Aug 3, 2020:

activity # timemileskm+m
  off road5 7:45:00 41.3(11:16) 66.47(7:00)
  Total5 7:45:00 41.3(11:16) 66.47(7:00)

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Monday Aug 3, 2020 #

off road 1:26:00 [3] 8.4 mi (10:14 / mi)

Busy during the day so went to Monday run with Keith, Mark and Alice. in early evening. Ran faster than on my own as others pushed the pace but would have struggled if any of the young guns had been there. Ran out of the back of Ashton Court where many of the paths are closed around Abbotts Pool due it seems to the pandemic (wild swimming?)

Sunday Aug 2, 2020 #

off road 2:22:00 [3] 12.5 mi (11:22 / mi)

Run with Dave and Celia from Ogbourne St Andrew including a section of the Ridgeway, Quite a lot of big tracks, gallops etc. and not by favourite, but really nice to visit the variety of countryside and another delightful English village might try the route again

Saturday Aug 1, 2020 #

off road 1:03:00 [3] 6.0 mi (10:30 / mi)

Ran quite hard around standard Purdown route but messed up timing so just a guess. May have been a bit quicker as pushed hard over the last wood section and time quite good for this bit

Friday Jul 31, 2020 #


Walk with Huw Charlie and Daniel on small hill abover LLyn Wernan near Dollgellau

Thursday Jul 30, 2020 #

off road 1:09:00 [3] 6.9 mi (10:00 / mi)

Run with Laura
Really enjoyed this and executed the pace quite well. Ran north along the coast path and then reservoir as Monday except (a) we did not get lost, (b) it was not raining and (c) we took the footpaths that bypassed Bryn Bwbach so maybe a bit shorter


Walk with Huw, Charlie and Daniel from car park to standing stones and yesterdays summit

Wednesday Jul 29, 2020 #

off road 1:45:00 [3] 7.5 mi (14:00 / mi)

Run with Mark and Alice. From the cottage, up the lane and up through the very overgrown (and slow) woodland path and onwards cross country towards the summit until re-directed to main path by farmer at Moel-y-geifr, round the path and then in the terrain over summit and down to near Bryn Bwbach


Walk around the forest around LLyn Mair saw Festiniog steam train

Tuesday Jul 28, 2020 #


Walk with the Goy and Thomas families from Abergaslyn. up Cym Bychan to the col, for a picnic and back.

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