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Training Log Archive: Bertbennett

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Running1 59:58 8.61(6:58) 13.85(4:20) 153
  Netty1 18:00
  Total1 1:17:58 8.61 13.85 153

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Th

Thursday Mar 23, 2017 #

Running 59:58 [3] 13.85 km (4:20 / km) +153m 4:06 / km
shoes: Saucony Kinvara 8

Quick run between class and netball. Got lost in an industrial estate and was late to first half

Netty 18:00 [3]
shoes: Saucony Kinvara 8

Played centre. Won game. Enjoyed

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