MTB (downhill) 53:08 [4] *** 7.76 km (8.8 kph) +188m
slept:4.0 weight:65kg
Nail Can Hill Reserve, Albury. Brother-in-law Steve and nephew Henry took me to their local MTB site. I borrowed their old, heavy, oversized Mongoose MTB. Starting with a 2.6km ride climbing 146m up the wide trail (5.6%) before descending on the single tracks. Mostly blue runs with a green at the end. Very challenging. Lots of rocks and trees. As best as I can tell, these were our trails: Penguin - Surveyors - Paper Plate - Sunday Picnic - Dirt Luge - Goat Track. Wish I'd brought my HRM.